What you eat and drink has a dramatic impact on your life, health and wellbeing.

Alison Peacham is a qualified nutritional therapist with a wealth of clinical experience in many areas of nutrition, including cardiovascular health, food allergies and intolerances, chronic fatigue, hormonal imbalances and digestive problems. She specialises in child health and practises at the specialist children’s nutrition clinic at The Institute for Optimum Nutrition (ION).

Alison will help you achieve your health goals, optimising how you look and feel. You are unique and therefore have individual nutritional requirements. She will help you identify the diet, lifestyle and nutrient support that will be most effective for you.

You will start with an assessment of your current health status through a comprehensive nutritional questionnaire, which will identify the key health areas that can be positively influenced. These areas are:

• Immune system
• Cardiovascular health
• Stress and Fatigue
• Thyroid function
• Hormone balance
• Mind, memory and mood
• Energy and balancing blood sugar
• Digestion
• Detoxification
• Bone health
• Skin
• Food intolerances and allergies
• Weight management

Optimum health is more than freedom from disease or ill health, it is a state of vitality, energy, and profound wellbeing. More...

Optima Nutrition can provide individual consultations, seminars, workshops and lectures. Alison Peacham is trained at the reputable Institute for Optimum Nutrition in London and is a member of BANT. She is recommended by Patrick Holford, one of Britain's leading experts on Nutrition.